Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF), who need to consume additional calories to meet their nutritional needs.
Give your milk a boost by adding extra calories. This creamy milk tastes great by itself, with your favorite flavored syrup, and in recipes that call for milk.
Prep time: 1 minute
Ingredients:
- ½ c. whole milk
- ½ c. heavy cream
Utensils:
Directions:
- Pour whole milk and heavy cream in a cup.
- Stir with spoon until blended.
Serves: 1
Serving size: 1 cup
Nutritional analysis (per serving):
491 calories
49 g fat
6 g protein
108 mg sodium
226 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Consider adding chocolate or strawberry syrup for a sweet treat.
Reviewed by: Allison Brinkley, RD, LD/N
Date reviewed: March 2009
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